Beyond Anger: Connecting with Self and Others
Beyond Anger was created for inmates and parolees but is also applicable to anyone interested in learning to manage and work through their anger issues. Beyond Anger takes a hard look at anger, its definition, how it becomes habit, and the immense effect it has on our lives. The program helps the individual to identify sources of resentment and anger and teaches strategies to move beyond them to forgiveness. It also examines how to “let go and move on” when relationships end.
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